Emotional Intelligence Test Online Tool

Emotional Intelligence (EQ) refers to an individual's ability to understand, manage and utilize emotions, including self-awareness, emotion management, self-motivation, empathy and social skills. EQ has a significant impact on an individual's workplace success, interpersonal relationships and quality of life.

Based on the theory of Emotional Intelligence, this test assesses your EQ level through a scientific questionnaire, helping you to understand your emotional intelligence strengths and room for development. After completing the test, you will receive:

  • A comprehensive EQ score based on scientific theories
  • Detailed analysis of each dimension of emotional intelligence
  • Personalized emotional intelligence strengths and development suggestions
  • Practical tips on emotional management and interpersonal relationships
  • Action plans and resource recommendations for EQ improvement

Note: This test is for reference only and does not represent professional psychological counseling. The results are intended to help you better understand yourself, not to define you. Emotional Intelligence can be improved through learning and practicing, so it is recommended to consider it in the context of your personal experience and actual situation.

Ready to start the EQ test?

This test consists of 30 questions and is expected to take 8-15 minutes to complete. Please choose the option that best fits your situation.

Instructions for use

  1. Click on" Start Test" button to start the EQ test.
  2. Each question will present you with 4 choices, please select the one that best matches your situation.
  3. After completing all 30 questions, click the" Submit Answer" Get your results
  4. See your overall EQ score, analysis of each dimension, and related recommendations.
  5. You can save your results or retake the test

Test Tip: Please choose based on your real situation, not what you think you" should" choose. The results of the test will help you better understand your EQ level.

Access logs: